Lip Service: The 4 Best Cunnilingus Techniques
Our findings on oral sex have revealed some interesting (but perhaps not too surprising) insights:
Over 90% of women enjoy receiving cunnilingus (and about 60% report orgasming from it). Many also enjoy giving oral pleasure to their partner, but about 30% see room for improvement in their technique.
Given these positive numbers, we're sure your skills are already excellent. However, there's no harm in learning a few new tricks. Below, we present the top 5 techniques to bring vulva-owners to orgasm with oral sex!
Good oral sex thrives on passion, but anatomical knowledge is helpful. Since we all have different sensitivities in our erogenous zones, there's no one-size-fits-all method for orally pleasing someone. The best way to start is by familiarizing yourself with the different techniques (and trying them out on your partner).
1. Feather Light
This is an excellent introductory technique, and if your partner is particularly sensitive, it might be enough to bring them to orgasm.
Gently (but wetly) move the labia from bottom to top towards the clitoris and back again, alternating with light kisses on the inside of the thighs. At the same time, you can caress the nipples with your fingers. After a short foreplay phase, you can start with circular movements of fingers and tongue on the clitoris (or wherever you feel the strongest reaction).
2. The Hummingbird Kiss
Many people enjoy pressure and fast movements throughout the vulvar area, with stimulation usually focused on the clitoris. You can perform gentle sucking motions with your lips and alternate between lip-to-lip contact and intense, slowly gliding tongue movements. Communication – verbal or nonverbal – with your partner is crucial so they can tell you which movements they like best. So pay close attention!
If your partner enjoys it, we also recommend trying gentle finger play (focusing on G-spot stimulation rather than deep penetration) or a slender, but powerful vibrator.
3. Cunnilingus Cowgirl
If your partner likes to switch between gentle and intense or take the lead instead of leaning back, this position is ideal for oral sex.
Lie back and place your arms under and behind their thighs as they clasp your face. They can lift themselves for gentle tongue strokes or (carefully) rub against you if they prefer it more intense. While they face you, you can cup their bottom and enjoy the sight as they involve their fingers.
4. Up, Down, and All Around
Variety is the spice of life, isn't it? Anilingus can be a wonderful addition to oral sex, but there are a few things to consider. Firstly, using a water-based lubricant can significantly increase comfort for both partners. Secondly, it is advisable to use a dental dam (or a cut latex glove or condom) as a barrier during anal sex to prevent the possible transmission of bacteria when switching between anal and vaginal stimulation. In fact, one should not switch from anal to vaginal stimulation without this protection, as there is a risk of transmitting diseases and bacteria.
